WHAT IS A HEART ATTACK?
A heart attack is when there is a blockage for the blood to stop flowing to your heart and muscles. This leads to your heart and bones not getting enough oxygen and nutrients that it needs, they will weaken and slowly come to a stop.
WHAT IS A STROKE?
This is when blood flow is interrupted by not being able to get to the persons brain. This will lead to a part of the brain to die.
A heart attack is when there is a blockage for the blood to stop flowing to your heart and muscles. This leads to your heart and bones not getting enough oxygen and nutrients that it needs, they will weaken and slowly come to a stop.
WHAT IS A STROKE?
This is when blood flow is interrupted by not being able to get to the persons brain. This will lead to a part of the brain to die.
SYMPTOMS OF HEART ATTACK AND STROKE
HOW TO AVOID HEART ATTACKSTo avoid having any blood flow blockage causing heart attacks or a stroke you must be responsible for your own health, you should eat healthy and stay active. You should not smoke, you should maintain a balanced blood pressure and cholesterol level. This will minimise your chances of getting a blood flow blockage because your body will be in good shape and there will not be as much fat foods in you body. |